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In order to take proper care of your patients at work and family at home, nurses, doctors and other medical professionals should always remember to take care of themselves – but the honest truth is that many people in the medical field shoot for excellent care of their patients and families while neglecting their own health and well-being.
Depression and insomnia are common problems for nurses, doctors and other professionals in the medical field. It can also be one of the hardest things to deal with, especially when getting home from a rough shift (which is likely to describe every single shift you’ll ever have as a nurse).
Struggling to get any quality sleep or having trouble falling asleep in the first place?